About Reflecta
Reflecta — Reflecta is an AI-powered self-care companion that analyzes your stress, fatigue, and happiness levels from a simple selfie. It uses AI-powered self-reflection to help users better understand their thoughts, emotions, and well-being, making daily wellness easy and insightful. It provides personalized insights into well-being and gentle, practical tips to help users feel balanced, energized, and joyful.
Top use cases
- Daily self-care routine for emotional wellness
- Monitoring personal stress and energy levels
- Receiving personalized guidance for mental and emotional balance
- Tracking progress in well-being over time
- Quick daily check-ins for self-awareness
Built for
Key features
- AI-powered selfie analysis for well-being insights
- Personalized insights into stress, fatigue, happiness, energy, and mood
- Gentle, practical self-care tips
- Daily wellness check-ins
- Tracking of personal well-being journey
- Private and secure data handling
- Advanced metrics (Focus, Balance, Restfulness) with paid plan
- Full history and interactive graphs with paid plan
Pros & cons
Pros
- Easy to use with a simple selfie input
- AI-powered for objective and personalized insights
- Offers practical and gentle self-care tips
- Provides a free tier for initial daily use and weekly check-ins
- Emphasizes privacy and security
- Helps track progress and celebrate small victories
Cons
- Free tier is limited to 1 selfie per week after the first 5 days
- Advanced features and unlimited use require a paid subscription
- Relies solely on selfie analysis, which may have limitations in capturing complex emotional states
Pricing
Free
$0
Daily scans for your first 5 days; Afterwards, 1 selfie per week; Core metrics: Stress, Energy, Mood; Quick daily tips & encouragement
Daily
$3.49/ month
Unlimited daily selfies; Advanced metrics: Focus, Balance, Restfulness; Full history & interactive graphs; Deeper, personalized recommendations
Frequently asked questions
How does Reflecta analyze my well-being?
Reflecta uses AI to analyze your selfies to provide insights into your stress, fatigue, happiness, energy, and mood levels, offering a quick wellness snapshot.
Is Reflecta private and secure?
Yes, Reflecta states that your selfies and insights stay safe and private, ensuring your data is secure.
What do I get with the free plan?
The free plan includes daily scans for your first 5 days, then 1 selfie per week, core metrics (Stress, Energy, Mood), and quick daily tips & encouragement.
What are the benefits of the Daily plan?
The Daily plan offers unlimited daily selfies, advanced metrics (Focus, Balance, Restfulness), full history & interactive graphs, and deeper, personalized recommendations.
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