About SHRED
SHRED — SHRED is a home and gym workout app that provides expert-designed workouts and AI-driven personalization for strength training. It offers training programs, video classes, and a supportive community. SHRED is available on iOS and Android and has been featured by Apple, Men's Health, RollingStone, Goop, and GQ.
Top use cases
- Strength training at home or in the gym
- Customized workout programs based on fitness goals
- Tracking workout progress and weight
- Joining fitness groups and competing with friends
- Accessing video demonstrations of exercises
- Tracking steps, weight, and hydration with Apple Healthkit
Built for
Key features
- Expert-designed workouts
- AI-driven personalization
- Gym & Home Workouts
- Weight and progress tracking
- Habit Tracking
- Community features
- Apple Healthkit integration
- Workout tracking on Apple Watch
Pros & cons
Pros
- Expert-designed workouts
- AI-driven personalization
- Suitable for both gym and home workouts
- Integration with Apple Healthkit
- Community support and motivation
- Available on iOS and Android
- Offers a free option
Cons
- Full access requires a paid subscription
- Free version has limited access
- Reliance on Apple Healthkit for some features
Pricing
Free
$0
Limited Access
Annual
$119.99/ year
Unlimited Access, 7-Day Free Trial
Monthly
$19.99/ month
Unlimited Access
Frequently asked questions
What is SHRED?
SHRED is a home and gym workout app that provides expert-designed workouts and AI-driven personalization for strength training.
Is SHRED available on both iOS and Android?
Yes, SHRED is available on both iOS and Android devices.
Does SHRED offer a free option?
Yes, SHRED offers a free version with limited access.
What does the annual Shred Training Program include?
The annual Shred Training Program includes unlimited training across all 18 Training Styles (Gym, Bodyweight & Cardio).
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